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The Healthy Cuisine
  • Foods & Nutrition
    • Healthy Eating
    • Weight Control
    • Foods for Wellness
    • Healthy Food Facts
  • Healthy Recipes
    • Healthy Lunch Ideas
    • Healthy Drinks
    • Healthy Cakes
  • Green Living
  • Cooking Tools
The Healthy Cuisine
  • Foods & Nutrition
    • Healthy Eating
    • Weight Control
    • Foods for Wellness
    • Healthy Food Facts
  • Healthy Recipes
    • Healthy Lunch Ideas
    • Healthy Drinks
    • Healthy Cakes
  • Green Living
  • Cooking Tools

Healthy Eating

Healthy eating is not about strict eating limitations, depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and boosting your mood.

Turn Your Favorite Comfort Foods Into Nutritious Meals

How To Turn Your Favorite Comfort Foods Into Nutritious Meals

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By Karmen
Foods & Nutrition, Healthy Eating

Master the art of making comfort foods healthier! Explore ingredient substitutions, cooking methods, and tips for turning your favorites into nutrient-rich dishes.

How To Eat Healthy Without Cooking

How To Eat Healthy Without Cooking: No-Cook Meal Ideas

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By Maxime
Last Updated: 31st March 2023
Foods & Nutrition, Healthy Eating

Discover an effortless way to eat healthier with no-cook meal ideas! Learn how to eat healthy without cooking and enjoy a balanced diet with minimal effort.

how to make healthy food taste good

How to Make Healthy Food Taste Good – The Definitive Guide

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By Maxime
Last Updated: 31st March 2023
Foods & Nutrition, Healthy Eating

Transform boring, healthy meals into deliciously flavorful culinary works of art. Find out how to make healthy food taste good with The Definitive Guide. Unlock the secrets of gourmet nutrition!

Guide to Healthy Grilling

Healthy BBQ Ideas: The Ultimate Guide to Healthy Grilling + Recipes

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By Maxime
Last Updated: 31st March 2023
Healthy Eating

Fire up the grill and get ready to devour delicious and healthy BBQ ideas. From grilling tips to mouth-watering recipes, this ultimate guide will make your summer BBQs even healthier!

A Guide To Start Drinking Coffee

How to Start Drinking Coffee? A Beginners Guide to Coffee & Its Health Benefits

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By Brianna Tobritzhofer
Last Updated: 31st March 2023
Healthy Eating, Foods & Nutrition

Jump-start your day with an energizing cup of coffee! Learn how to start drinking coffee with this beginner’s guide and explore its amazing health benefits. Start your coffee journey today!

8 Health Benefits Green Leafy Vegetables

8 Health Benefits of Leafy Green Vegetables + [Infographic]

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By Written by Karmen. Reviewed by Sasha de Beausset, M.Sc. Food and Nutrition
Last Updated: 31st March 2023
Healthy Eating, Foods & Nutrition

Unlock the power of leafy greens! Discover 8 health benefits of eating leafy green vegetables and see how they can transform your diet. Experience the health revolution today!

Healthy Sugar Alternatives

6 Healthy Sugar Alternatives For Coffee, Tea, Cakes + [Infographic]

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By Written by Karmen. Reviewed by Sasha de Beausset, M.Sc. Food and Nutrition
Last Updated: 31st March 2023
Healthy Eating, Foods & Nutrition

Gone are the days of sugar overload. Re-discover the sweetness of life with these 6 healthy sugar alternatives for coffee, tea, cakes and more.

Best Fall Fruits and Veggies

Best Fall Fruits and Veggies You Should Stock Up On

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By Written by Karmen. Reviewed by Sasha de Beausset, M.Sc. Food and Nutrition
Last Updated: 31st March 2023
Healthy Eating, Foods & Nutrition

Experience autumn’s flavors like never before! Discover the best fall fruits and vegetables you should start cooking, and whip up delicious meals that will make your taste buds happy.

Best Foods to Bring on a Long Flight

20+ Best Healthy Snacks For Plane Travel (Or Road Trip)

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By Karmen
Last Updated: 31st March 2023
Healthy Eating, Foods & Nutrition

Satisfy your snack cravings and stay healthy with these 20+ best healthy snacks for plane travel (or road trip)! Get your flight off to a delicious start with these guilt-free treats.

oil free cooking

The Ultimate Guide to Cooking Without Oil

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By Karmen
Last Updated: 3rd April 2023
Foods & Nutrition, Healthy Eating

From stir-frying to roasting, learn how to prepare delicious meals without oil with The Ultimate Guide to Cooking Without Oil. Unlock the secrets of healthy cooking today!

Health Benefits Of Spices

7 Common Spices with Powerful Health Benefits [Infographic]

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By Written by Max. Reviewed by Sasha de Beausset, M.Sc. Food and Nutrition
Last Updated: 31st March 2023
Healthy Eating, Foods & Nutrition

Unlock the hidden health benefits of spices! Discover top 7 healthy spices that are good for your health to boost your diet and maximize energy. Check out the infographic now!

Are Oysters Good For Your Health

Are Oysters Good For You? 5 Surprising Health Benefits

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By Sasha de Beausset
Last Updated: 3rd April 2023
Healthy Eating, Foods & Nutrition

Are oysters good for you? Find out the 5 surprising health benefits of this delicious seafood. Get ready to be amazed by the nutritive power of oysters!

Disclaimer

All content provided on TheHealthyCuisine.com is for informational and educational purposes only. This information should not be considered instructional for preventing, diagnosing, treating, or curing any disease or illness. You should always consult your doctor or healthcare professional before making any changes to your diet, taking any supplements, or starting a new exercise program.

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We know what we're #baking on Christmas Day! #rep We know what we're #baking on Christmas Day!  #repost from @cremedelacrumb1  #deliciousfood #cookies #recipeshare  #recipeoftheday
Warm up this winter with a spicy apple-cinnamon dr Warm up this winter with a spicy apple-cinnamon drink! ☕😍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
YOU'LL NEED:⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1 cinnamon stick (~10 cm in length)⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
6 cloves⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 liter of unsweetened apple juice⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 tbsp of liquid honey⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
25 grams of raisins⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 small apple⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 tsp of lemon juice⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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INSTRUCTIONS:
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1. Put your cinnamon stick and cloves in a reusable tea bag and set aside. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. In a large pot, mix the apple juice, honey, raisins, and spices and let the liquid rest for 1 hour. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Core the apple and cut it into four sectors.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Warm up your apple juice mix on medium heat and add the apples. Heat for 20 minutes until the apples start to soften.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. Turn off the heat and remove the spices from the pot. Mix in lemon juice.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
6. Put the apple slices in a cup and fill it up. Enjoy hot!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Makes 4 portions.
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.⠀⠀⠀⠀  ↠ Comment if you have any good #healthyfoodrecipes 🍲 you’d like to share 💬. We’d be happy to try them out 👀 and give you our feedback!
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↠ Are you interested in #healthyfoods and maintaning a #healthylifestyle? Then, visit TheHealthyCuisine.com and start eating healthier TODAY. Link in BIO ✅
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↠ Discover #healthtips, #healthyrecipes, and improve your wellbeing by leading a healthier life 💪.
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↠ Latest #simplerecipes:
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• Low-Fat, Low-Calorie Gingerbread Cookies⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Healthy Banana and Chocolate Cake [Secret Recipe]⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
• 5 Delicious Juice recipes for Muscle Gains and Better Workouts
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↠ More #recipeideas coming soon! If you’d like us to repost your #healthyrecipe, let us know in the comments below 💌⬇️.
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#deliciousandhealthy #homerecipe #tastyrecipe #tastyrecipes #homerecipes #eatcleanrecipes #healthyeatingrecipes #recipeoftheweek #weightlossrecipes #pinterestrecipe #recipeblog #recipeontheblog  #foodrecipe #foodrecipes #cleanrecipes #cleaneatingrecipe #recipeshare #cleanrecipe #cleaneatingrecipes #recipeoftheday #thehealthycuisine
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Did you know using different herbs and spices to s Did you know using different herbs and spices to season your food is one of the easiest ways to bring flavor to #healthydishes?  For example:  - Dill, parsley, garlic, and chives are excellent for fish.
- Dried basil, oregano, thyme, and rosemary are super yummy in tomato-based dishes.
- Different curry blends together with cumin, turmeric, and chilly flakes are perfect for chicken.  Once you find your favorite seasonings, you'll never go back to just salt and pepper!  #healthyfood #healthyeating #tastyfood #livehealthy
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