Start Your Healthy Eating Journey Today!

mAKE HEALTHIER FOOD CHOICES

Our goal is to help you make healthier food choices through well-researched, science-backed articles and delicious recipes.

Follow us as we continue to learn how to improve our wellbeing and lead a healthier life together.

OUR MOST POPULAR ARTICLES

Birch Sap: Health Benefits, Use of Birch Water

Birch sap or birch tree water is a clear nutritious liquid that is believed to promote health in several ways. In this article, we’ll provide an overview of birch sap, discuss its potential health benefits and how to use it.

Testimonial

HEALTHY RECIPES

Healthy Chocolate Banana Cake Recipe

Today, I want to share with you my favorite recipe with bananas: a tasty banana-chocolate cake that is super easy to make, very healthy for a cake, and extremely yummy!

6 Energizing Smoothie Recipes for Breakfast

It’s officially summer, and that means only one thing – it’s smoothie season! If you’re looking for simple sweet morning smoothie recipes, then you’ve come to the right place.

MY COOKING TOOLS

Best Air Fryers On The Market in 2020

If you’re looking for a healthier way to cook crispy, juicy foods, you need an air fryer! Air fryers offer a lighter, lower-calorie alternative to deep fryers for preparing delicious, crunchy meals. The best part? You can cook a variety…

Best Mini Food Processors on the Market in 2020

A mini food processor can help you speed up small food prepping tasks such as chopping onions, dicing carrots, or grinding herbs and spices. Here are my top four small food processor picks for 2020.

Best Juicers on the Market in 2020

Juicing is an excellent way to add more vitamins and minerals to your diet, but picking the right product is not an easy task. I spent hours researching the best juicers on the market and here are my top 3 choices.

GREEN LIVING TIPS

Eco Friendly Kitchen Tips

12 Easy Tips to Get an Eco-Friendly Kitchen

The kitchen is one if the most important living spaces in any house, so at-home eco-friendliness should definitely start from there! If you are looking for ideas on how to have an eco-friendly kitchen, we have compiled handy list for you. Read on!

Use Baking Sado For Cleaning

13 Smart Ways To Clean Your Home With Baking Soda

You probably know that baking soda has many uses in cooking, medicine, and skincare. What you might NOT know is that where it really excels is in cleaning! Here are 13 tricks on how to clean with baking soda.

Pin It on Pinterest