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Our goal is to help you make healthier food choices through well-researched, science-backed articles and delicious recipes.
Follow us as we continue to learn how to improve our wellbeing and lead a healthier life together.
OUR MOST POPULAR ARTICLES
How to Make Healthy Food Taste Good – The Definitive Guide
If you were to take a survey about why people eat junk food instead of healthy food, the answer would be unanimous: Fast food or unhealthy food items just taste better than their healthy counterparts. The good news, though, is…
Healthy BBQ Ideas: The Ultimate Guide to Healthy Grilling
Do you find it difficult to keep track of all the latest scientific discoveries when it comes to what is and isn’t considered healthy? Well, you aren’t the only one! There is so much information out there that it is…
How to Start Drinking Coffee? A Beginners Guide to Coffee & Its Health Benefits
Coffee is one of the most popular drinks in the world. It is a brewed beverage, prepared from roasted coffee beans that come from the Coffea plant species. This coffee guide will explain its health benefits and how you can add it to your lifestyle.
What Is Processed Food and How You Should Avoid It
We usually think of potato chips and frozen pizza when we hear the word ‘processed,’ but bagged veggies, milk, and canned tuna are processed too! Dive into this article to learn about which processed foods you should really avoid.
![8 Health Benefits of Eating Green Leafy Vegetables + [Infographic]](https://sp-ao.shortpixel.ai/client/to_auto,q_lossless,ret_img/https://www.thehealthycuisine.com/wp-content/uploads/2018/11/8-health-benefits-green-leafy-vegetables-338x169.jpg)
8 Health Benefits of Eating Green Leafy Vegetables + [Infographic]
Green leafy vegetables are incredibly rich in antioxidants and phytonutrients, which can offer numerous benefits to your health. Let’s take a closer look at some of the amazing health benefits of eating leafy greens.
10 Tips For Eating Heathier With A Busy Life
Leading a busy life can be exciting but healthy habits tend to be the first to fall by the wayside when life’s other demands increase. So how to eat healthy when you’re busy? Here are ten healthy eating tips for busy professionals.
The Healthy Cuisine Is The Perfect Place For Finding Healthy Recipes Simple Steps To Making Healthier Food Choices.
Helen, busy single mom from Orlando
HEALTHY RECIPES
5 Great Juicing Recipes for Muscle Growth
Fruits and veggies are packed with nutrients that can help our bodies burn fat, increase muscle mass, and speed up muscle recovery. Here are 5 delicious juice recipes you should try for muscle gains and better workouts.
Healthy Low-Fat, Low-Calorie Gingerbread Cookies
The smell of baking gingerbread cookies always takes me back to my childhood and I want to share this irresistible scent of approaching holidays with you. Here’s a healthy recipe for low-fat, low-calorie gingerbreads to try this winter.
6 Healthy and Energizing Smoothie Recipes
It’s officially summer, and that means only one thing – it’s smoothie season! If you’re looking for simple sweet morning smoothie recipes, then you’ve come to the right place.
![Healthy Chocolate Banana Cake [Secret Recipe]](https://sp-ao.shortpixel.ai/client/to_auto,q_lossless,ret_img/https://www.thehealthycuisine.com/wp-content/uploads/2019/07/secret-banana-with-chocolate-cake-recipe-524x274.jpg)
Healthy Chocolate Banana Cake [Secret Recipe]
Today, I want to share with you my favorite recipe with bananas: a tasty banana-chocolate cake that is super easy to make, very healthy for a cake, and extremely yummy!
MY COOKING TOOLS
Best Refrigerator Water Filter Reviews 2022- 2023
If you have a large family, a refrigerator water filter is a much cheaper way to enjoy the taste of chilled and clean water instead of bottled water. A quality water filter will remove any impurities from your water and…
Best Quiet Blender Reviews 2022 – 2023
If you want to enjoy healthy smoothies early in the morning without disturbing your family, you should consider getting a quiet blender. Here are my reviews of the three top-rated quiet blenders on the market.
Best Juicer Reviews 2022 – 2023
Juicing is an excellent way to add more vitamins and minerals to your diet, but picking the right product is not an easy task. I spent hours researching the best juicers on the market and here are my top 3 choices.
GREEN LIVING TIPS
13 Smart Ways To Clean Your Home With Baking Soda
You probably know that baking soda has many uses in cooking, medicine, and skincare. What you might NOT know is that where it really excels is in cleaning! Here are 13 tricks on how to clean with baking soda.
How to Use White Vinegar to Clean Your Home
In our previous green cleaning article we talked about how to use lemon to clean your home. Today, we’re going to show that white vinegar too is a multi-purpose solution that can replace loads of store-bought chemicals.