Coffee is one of the most popular drinks in the world. It is a brewed beverage, prepared from roasted coffee beans that come from the Coffea plant species. This coffee guide will explain its health benefits and how you can add it to your lifestyle.
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Our Most Popular Articles
![6 Healthy and Natural Substitutes for Refined Sugar [Infographic]](data:image/svg+xml;base64,PHN2ZyB2aWV3Qm94PSIwIDAgOTAwIDQ1MCIgd2lkdGg9IjkwMCIgaGVpZ2h0PSI0NTAiIGRhdGEtdT0iaHR0cHMlM0ElMkYlMkZ3d3cudGhlaGVhbHRoeWN1aXNpbmUuY29tJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDE4JTJGMDglMkZoZWFsdGh5LXN1Z2FyLWFsdGVybmF0aXZlcy5qcGciIGRhdGEtdz0iOTAwIiBkYXRhLWg9IjQ1MCIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIj48L3N2Zz4=)
6 Healthy and Natural Substitutes for Refined Sugar [Infographic]
If you’re looking to reduce your sugar intake, the best substitutes are natural products like stevia, sugar alcohols, and honey. In this article, you’ll find 6 sugar alternatives that can also have benefits to your health.
The Ultimate Guide to Boosting Your Immune System When Sick
We all love the idea of fighting off illnesses by eating certain foods or doing certain things, but can you really boost your immune system? Well, scientifically speaking, no. Read our guide to learn more about this controversial topic.
Birch Water Health Benefits & How to Use Birch Sap
Birch sap or birch tree water is a clear nutritious liquid that is believed to promote health in several ways. In this article, we’ll provide an overview of birch sap, discuss its potential health benefits and how to use it.
10 Easy Healthy Eating Tips for Busy Professionals
Leading a busy life can be exciting but healthy habits tend to be the first to fall by the wayside when life’s other demands increase. So how to eat healthy when you’re busy? Here are ten healthy eating tips for busy professionals.
Why Crash Diets Never Work and What Does
It’s undeniable – crash diets never work. Instead, they can actually hurt your weight loss efforts and lead to all sorts of health problems. Here are 5 reasons why fad diet’s don’t work and how you can achieve weight loss.
The Healthy Cuisine Is The Perfect Place For Healthy Recipes & Simple Steps To Make Healthier Food Choices.
Healthy Recipes
Healthy Chocolate Banana Cake Recipe
Today, I want to share with you my favorite recipe with bananas: a tasty banana-chocolate cake that is super easy to make, very healthy for a cake, and extremely yummy!
6 Energizing Smoothie Recipes for Breakfast
It’s officially summer, and that means only one thing – it’s smoothie season! If you’re looking for simple sweet morning smoothie recipes, then you’ve come to the right place.
My Cooking Tools
Best Mini Food Processors on the Market in 2020
A mini food processor can help you speed up small food prepping tasks such as chopping onions, dicing carrots, or grinding herbs and spices. Here are my top four small food processor picks for 2020.
Best Juicers on the Market in 2020
Juicing is an excellent way to add more vitamins and minerals to your diet, but picking the right product is not an easy task. I spent hours researching the best juicers on the market and here are my top 3 choices.
Best Quiet Blenders on The Market in 2020
If you want to enjoy healthy smoothies early in the morning without disturbing your family, you should consider getting a quiet blender. Here are my reviews of the three top-rated quiet blenders on the market.